Our Therapy

I am a long time student in the lineage of Genpo Roshi and the Soto Zen school.  My training allows me to teach mindfulness in trauma-informed ways, while guaranteeing techniques that actually work.  I have found that without grounded training in meditation, clients can easily become lost or overwhelmed in the content which naturally presents itself.  

Deep Horticultural Therapy (DHT)  is the name I have given to a therapeutic modality that combines psychotherapy with conscious, earth stewardship.